Comments for The Rebel Dieter http://rebeldieter.com Losing Weight MY Way Thu, 18 Mar 2010 01:36:44 +0000 http://wordpress.org/?v=2.7.1 hourly 1 Comment on Listening to Your Body for Greater Health by kohrebel http://rebeldieter.com/listening-to-your-body-for-greater-health/comment-page-1/#comment-4 kohrebel Wed, 27 Aug 2008 22:38:01 +0000 http://rebeldieter.com/?p=11#comment-4 @ Dana - I still am working on getting in touch with letting my body tells me what it needs. There is a danger of misinterpreting. For example, do I crave the olives because I want the fat or the salt? So is it really a craving for olives? @ Michele - Yes, water retention is quite ick. Judging by the time of the month I'm betting that my hormones are responsible. My craving for nettles has passed and is replaced by oatstraw. Been under some stress with the move coming up! @ Dana - I still am working on getting in touch with letting my body tells me what it needs. There is a danger of misinterpreting. For example, do I crave the olives because I want the fat or the salt? So is it really a craving for olives?

@ Michele - Yes, water retention is quite ick. Judging by the time of the month I’m betting that my hormones are responsible.

My craving for nettles has passed and is replaced by oatstraw. Been under some stress with the move coming up!

]]> Comment on Listening to Your Body for Greater Health by Michele http://rebeldieter.com/listening-to-your-body-for-greater-health/comment-page-1/#comment-3 Michele Sat, 23 Aug 2008 02:19:22 +0000 http://rebeldieter.com/?p=11#comment-3 Oh, I love fish too! Tuna is really good, but salmon is my favorite - especially when it's prepared with fresh herbs.... Yum-O! Water retention is ick! Glad you're working at getting rid of it. :-) I'm not one for naps - just can't seem to sleep during the day at all, but I have been making sure to get my nettle tea in every day. Love, love, love my nettles! *smiles* Michele Oh, I love fish too! Tuna is really good, but salmon is my favorite - especially when it’s prepared with fresh herbs…. Yum-O!

Water retention is ick! Glad you’re working at getting rid of it. :-)

I’m not one for naps - just can’t seem to sleep during the day at all, but I have been making sure to get my nettle tea in every day. Love, love, love my nettles!

*smiles*
Michele

]]> Comment on Listening to Your Body for Greater Health by The Cereal Dieter http://rebeldieter.com/listening-to-your-body-for-greater-health/comment-page-1/#comment-2 The Cereal Dieter Sat, 23 Aug 2008 01:38:21 +0000 http://rebeldieter.com/?p=11#comment-2 Excellent post! When I was pregnant I craved just what my body needed. Listening to our body's cues for hunger is really important. Most overeaters don't eat because they're hungry. They eat for flavour and to fill a need like boredom or to find joy. Listening to our body's cues is a very important factor in changing our lifestyles. Cheers, Dana Excellent post! When I was pregnant I craved just what my body needed.

Listening to our body’s cues for hunger is really important. Most overeaters don’t eat because they’re hungry. They eat for flavour and to fill a need like boredom or to find joy. Listening to our body’s cues is a very important factor in changing our lifestyles.

Cheers,
Dana

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